Strong in 30!
30 Day
Starter Pack for Real World Strength
All the benefits of 1-1 coaching - expert guidance, variety, & constant support at a fraction of the cost. Join my welcoming style of PT that supports you every step of the way.
Want to find out more?
Strong in 30!
30 Day
Starter Pack for Real World Strength
All the benefits of 1-1 coaching - expert guidance, variety, & constant support at a fraction of the cost. Join my welcoming style of PT that supports you every step of the way.
Real Results in Just 30 Days!
Marvin
"I was bored of aimless gym sessions and unsure if what I was doing was working. Sam brought structure, tailored strength training, and clear planning into my week, with consistent support in and out of sessions. I’m already seeing and feeling noticeable changes in just a few weeks."
Ellie
"I wasn’t confident in the gym and didn’t know if personal training would suit me, especially with an injury, but the experience has been so positive. It's given me structure, motivation, and a friendly face to keep me going. I’m now lifting heavier weights, feeling stronger, and more positive in myself."
Alison
"I wanted to make progress without being pushed to the point where training felt like a chore. Sam strikes the perfect balance. His sessions are structured, challenging, and always fun, with a strong focus on form and technique. Since training with him, I’ve really seen and felt the difference."
I will help you become fitter, healthier & stronger in 30 days!
What are the key benefits to my starter pack?
Confidence
Consistency
Belief to achieve your goals
Broaden your comfort zone
Body Composition Change
Strength that translates to everyday life!
Ready for a real lifestyle change? Build the strength to lift your kids or grandkids, play a full round of golf without worry, and enjoy active holidays filled with adventure.
No guesswork. Just smart training, real progress & with people who get the impact of life after 40.
Sahara
"After multiple injuries, I didn’t think I could be pain-free again, let alone lift weights. But Sam helped me improve my mobility, rebuild my strength, and regain my confidence in a way I never thought possible. I’m now lifting more than I ever imagined, pain-free and stronger than ever."
Jamie
"I needed a PT who truly understood me and could support both my physical and mental goals. Sam delivers exactly that. He knows how to push me in the right way while looking after my mindset, not just my muscles. With his support, I’ve stayed focused and on track toward the goals."
Dan
"I was struggling to get started and felt stuck with my fitness. Sam’s expert guidance and motivational style helped me break through those personal blockers and get moving with a clear plan. He’s the perfect mix of knowledge and encouragement."
You can achieve the same results when you sign up to my Strong in 30 Starter Pack for £195.
What is included in my Strong in 30 Starter Pack?
A 1-on-1 baseline session designed to find your start point
7 x Individual Personal Training Sessions
Personalised Progress Tracker with your own Health Dashboard
Weekly Check-Ins to make sure you are enjoying training & importantly making progress
Let's break it down further.
7 x Individual PT Sessions
Work with me across seven individual PT sessions. Each session is tailored to your needs, helping you move better, get stronger & build lasting confidence.
Value: £350
Weekly Check-Ins
Stay accountable and on track with structured weekly check-ins. We’ll review your progress, make adjustments, and keep you moving forward with confidence.
Value: £100
One-on-One Discovery Session
Start with a focused one-on-one session to explore your goals, challenges & priorities. Together, we’ll build a clear plan that sets the foundation for lasting success.
Value: £60
Personalised Progress Tracker
Track your progress with your own custom dashboard. Designed to keep things clear & simple. You’ll see exactly how far you’ve come and what’s next.
Value: £100
That total value of this package is £610!
Feel stronger to take on everyday life for just £195
Get all the benefits of one-to-one personal training at a fraction of the cost & join my welcoming style of PT with continuous support.
